A Fortress of One: Understanding how Hyper-Independence Keeps Love at Bay

A Fortress of One: Understanding how Hyper-Independence Keeps Love at Bay

In a world that celebrates doing it all yourself, we often treat needing help as a weakness. But for some, being "strong" becomes a trap called hyper-independence—a compulsive need to handle everything alone. While it feels like a strength, to a partner, it feels like a wall that says "keep out."

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The Power of One: Why Healthy Independence is the Secret to Lasting Companionship

The Power of One: Why Healthy Independence is the Secret to Lasting Companionship

The balance between “you” and "you and me" is essential to success in long-term relationships. While  you may want to be inseparable initially, a lasting, fulfilling partnership actually requires a healthy amount of independence.

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