The Rebound Trap: Why We Rush and How to Stop
A rebound occurs when a person is subconsciously compelled to start a new romance due to a recent breakup. But these relationships are built on the pain of the past, rather than sound judgement, values, and compatibility.
Emotional Capacity: Understanding Your "Inner Battery"
Relationship Skills is a topic we often talk about. But we rarely talk about something even more important: Emotional Capacity. If your relationship skills are the tools in a toolbox, emotional capacity is the energy you have to actually pick them up and use them. Think not in terms of how you love someone; think in terms of how much "bandwidth" you have to love them.
The Secret to a Happy Relationship: It’s Not What You Think
Consideration is often the unsung hero of a happy relationship. It isn't about grand, expensive gestures; it is the daily habit of thinking about your partner’s feelings and needs before you act.